Organised sports and wellbeing activities
Being active is about finding what works for you and doing something you like means you're far more likely to keep doing it.
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A medium paced walk through Denham Country Park, which is part of the Colne Valley. This walk is mainly off-road and includes uneven paths, slopes and stiles.
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A slow-to-medium-paced walk to Yeading Meadows. Some of the walk includes uneven surfaces and off-road walking.
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A fast-paced walk along the towpath of the Grand Union Canal, taking in some green spaces along the way. Various routes are followed and a good level of fitness is required for this walk.
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This walk takes you on a variety of different routes around Stockley Park and along the Grand Union Canal. All routes are off-road and include slopes, uneven paths and steps. This walk is a medium to fast paced walk.
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A fast-paced walk around the ancient Ruislip Woods and Lido - a wonderful resource, which is full of nature. The walk includes stiles, slopes and uneven paths.
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Take a stroll through the beautiful Norman Leddy Gardens in Hayes, where there is something to see in every season.
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Escape built-up and busy areas by taking a slow to medium paced walk through Philpots Farm in Hillingdon.
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A medium-paced walk through Rockingham Park and Fassnidge Park, Sometimes, this route alternates to the hidden Uxbridge Alderglade
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Enjoy a walk around many beautiful open and green spaces, including The Closes, Harmondsworth Moor and Saxon Lake. The walk is medium paced and includes uneven paths and stiles.
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Put on your dancing shoes, dance the session away and socialise with friends with our popular tea dances. Open to Hillingdon residents aged over 65.
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Friendly and fun sessions for those living with dementia, and their carer.
Join Carers Trust Hillingdon for an informative training day for carers.
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Join the Dementia Action Alliance for an informative session around patient experiences.
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Talks on Breast Cancer awareness and menopause.
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Get a free basic bike repair with one of our Dr Bike sessions.
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Put on your dancing shoes, dance the session away and socialise with friends with our friendly and fun desi dances.
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Find information and health advice at our support group. Open to adults.
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Face-to-face sessions to talk about everything and anything in relation to the LGBTQ+ Community.
A fast paced walk around Haste Hill and Ruislip Woods, which both provide stunning views. Various routes are followed and a good level of fitness is required for this walk.
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A gentle slow-paced short walk from St Edmonds Church to nearby Warren Park. There is plenty of seating if needed.
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This medium to fast paced walk follows 2 to 3 different routes along the Grand Union Canal, past the famous Black Jack's Lock. It includes steep slopes and uneven ground through woodland.
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Learn more about your own risk of falling and how to reduce your risk.
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Enjoy a wallk along the canal and a section of the London Loop to Cowley's Little Britain Lake.
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