Organised sports and wellbeing activities
Being active is about finding what works for you and doing something you like means you're far more likely to keep doing it.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
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A 3.5 to 4 mile walk, seeing some of the hidden places in historic Cranford Park. Meet at Harlington Library.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
Put on your dancing shoes, dance the session away and socialise with friends with our friendly and fun desi dances.
A fast paced walk around Haste Hill and Ruislip Woods, which both provide stunning views. Various routes are followed and a good level of fitness is required for this walk.
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A fast-paced walk along the towpath of the Grand Union Canal, taking in some green spaces along the way. Various routes are followed and a good level of fitness is required for this walk.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
Escape built-up and busy areas by taking a slow to medium paced walk through Philpots Farm in Hillingdon.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
Put on your dancing shoes, dance the session away and socialise with friends with our popular tea dances. Open to Hillingdon residents aged over 65.
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A gentle slow-paced short walk from St Edmonds Church to nearby Warren Park. There is plenty of seating if needed.
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This medium to fast paced walk follows 2 to 3 different routes along the Grand Union Canal, past the famous Black Jack's Lock. It includes steep slopes and uneven ground through woodland.
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This walk takes you on a variety of different routes around Stockley Park and along the Grand Union Canal. All routes are off-road and include slopes, uneven paths and steps. This walk is a medium to fast paced walk.
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Take a stroll through the beautiful Norman Leddy Gardens in Hayes, where there is something to see in every season.
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A fast-paced walk around the ancient Ruislip Woods and Lido - a wonderful resource, which is full of nature. The walk includes stiles, slopes and uneven paths.
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Enjoy a wallk along the canal and a section of the London Loop to Cowley's Little Britain Lake.
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A slow-to-medium-paced walk to Yeading Meadows. Some of the walk includes uneven surfaces and off-road walking.
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A medium paced walk through Denham Country Park, which is part of the Colne Valley. This walk is mainly off-road and includes uneven paths, slopes and stiles.
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Join us for a medium-paced walk that takes you around Ickenham and Swakeleys Park, where you have wonderful views of Swakeleys House.
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Walk along 2 rivers, 1 canal and through Fassnidge Park. This is a slow to medium-paced walk and may include moderate slopes, steps and uneven surfaces.
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