Organised sports and wellbeing activities
Being active is about finding what works for you and doing something you like means you're far more likely to keep doing it.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
Join us for this popular sport, which is played on a smaller pitch and involves no running.
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
A 3.5 to 4 mile walk, seeing some of the hidden places in historic Cranford Park. Meet at Harlington Library.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
Put on your dancing shoes, dance the session away and socialise with friends with our friendly and fun desi dances.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
A fast paced walk around Haste Hill and Ruislip Woods, which both provide stunning views. Various routes are followed and a good level of fitness is required for this walk.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
Join us for a medium-paced walk that takes you around Ickenham and Swakeleys Park, where you have wonderful views of Swakeleys House.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
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Join us on our longest walk, taking in parts of the Hillingdon Trail. A good level of fitness is required and we recommend you bring a drink with you.
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A gentle slow-paced short walk from St Edmonds Church to nearby Warren Park. There is plenty of seating if needed.
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This medium to fast paced walk follows 2 to 3 different routes along the Grand Union Canal, past the famous Black Jack's Lock. It includes steep slopes and uneven ground through woodland.
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A fast-paced walk along the towpath of the Grand Union Canal, taking in some green spaces along the way. Various routes are followed and a good level of fitness is required for this walk.
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A fast-paced walk around the ancient Ruislip Woods and Lido - a wonderful resource, which is full of nature. The walk includes stiles, slopes and uneven paths.
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Take a stroll through the beautiful Norman Leddy Gardens in Hayes, where there is something to see in every season.
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