Strength and Balance Exercise Programme
Our Strength and Balance Exercise Programme runs at various locations across the borough and is designed to help residents stay strong, feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Availability
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Availability
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Availability
Where
View