Organised sports and wellbeing activities
Being active is about finding what works for you and doing something you like means you're far more likely to keep doing it.
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A fast paced walk around Haste Hill and Ruislip Woods, which both provide stunning views. Various routes are followed and a good level of fitness is required for this walk.

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Take a stroll through the beautiful Norman Leddy Gardens in Hayes, where there is something to see in every season.
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A fast-paced walk around the ancient Ruislip Woods and Lido - a wonderful resource, which is full of nature. The walk includes stiles, slopes and uneven paths.

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Friendly and fun sessions for those living with dementia, and their carer.

Join us for this popular sport, which is played on a smaller pitch and involves no running.

Put on your dancing shoes, dance the session away and socialise with friends with our popular tea dances. Open to Hillingdon residents aged over 65.

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Find information and health advice at our support group. Open to adults.

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Join us for this popular sport, which is played on a smaller pitch and involves no running.

Face-to-face sessions to talk about everything and anything in relation to the LGBTQ+ Community.

Put on your dancing shoes, dance the session away and socialise with friends with our friendly and fun desi dances.
