Organised sports and wellbeing activities
Being active is about finding what works for you and doing something you like means you're far more likely to keep doing it.
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Friendly and fun sessions for those living with dementia, and their carer.
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A 3.5 to 4 mile walk, seeing some of the hidden places in historic Cranford Park. Meet at Harlington Library.
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Put on your dancing shoes, dance the session away and socialise with friends with our friendly and fun desi dances.
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Find information and health advice at our support group. Open to adults.
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Put on your dancing shoes, dance the session away and socialise with friends with our popular tea dances. Open to Hillingdon residents aged over 65.
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A fast paced walk around Haste Hill and Ruislip Woods, which both provide stunning views. Various routes are followed and a good level of fitness is required for this walk.
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