Heart Month events
This February, take part in a range of events and activities, designed to encourage a healthier lifestyle and a healthier heart.
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Are you concerned about your blood pressure or cholesterol levels? Book onto a free workshop to get up-to-date information on how to manage these.
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Book a free 20-minute session with a trained bibliotherapist to receive a bespoke reading list to support your wellbeing. Open to adults.
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Let your body relax and your mind unwind this Heart Month with these wonderful free reflexology taster sessions, courtesy of Kelly Henry from The Holistic Reflexologist.
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