Heart Month: Hypertension and Cholesterol Workshop at Harefield Library
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Join us for a special Heart Month workshop where we'll explore what hypertension is, what causes high blood pressure and high cholesterol, and more.
Open to adults
What will the workshop cover?
- What is hypertension?
- Your heart and you
- What causes high blood pressure?
- What causes high cholesterol?
- Blood pressure control
- Reading your blood pressure
- Your wellbeing
- Being active
- Diet
Between 10am and 1pm, H4All will be there offering signposting to various services.
Booking details
To book, email harefield-library@hillingdon.gov.uk or call 01895 558184.
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