Mindful Movement

Open to adults

These sessions invite you to step away from the demands of the day and connect with yourself. The classes are suitable for all levels.

Please note: Participants will need to bring  a yoga mat and dress in comfortable clothing.

Book your place

To book your place, call 01895 250702 or email archives@hillingdon.gov.uk with the following details:

• your name
• your email address.